Individual Sound Sessions

Experience a deeply relaxing, centering sound session uniquely curated for you. Each session integrates:

• Cellular Resonance: Utilizing solfeggio frequencies to attune the body at a molecular level, clear energetic blockages, and rebalance your energy system.

• Integrated Modalities: Breath work, guided meditation, non-dermal atmospheric aromatherapy, and Energy Vitality Techniques.

• Instruments: Theta music, tuning forks, weighted acupressure forks, Tibetan bowls, gong-work and more.

• All sessions close in an analog state fading into silence for a nervous system reset. 

​​​

• For session rates and scheduling, please visit the booking page by clicking the “Schedule a Session” button at the top of the page.

 

Longer Sound Journeys

Embark on a two-hour+ intentional ceremony of sound that supports you from roots to crown. This immersive journey includes:

• Intention setting

• Guided meditation

• Aromatherapy

• Energy reading and balancing

• Breath work

• Theta music and a curated sound bath

• Reintegration meditation

• Warm tea & chocolate

• Session summation and vibrational sound coaching

• All Journeys close in an analog state fading into silence for a nervous system reset. 

​

Meditation Sessions

Discover the transformative power of meditation. Each session is tailored to help you understand your mind’s workings, embrace your thoughts, and cultivate presence.

• Benefits:

  • Calms the mind

  • Optimizes brain waves

  • Enhances daily flow and mindfulness

​

+ Analog Nervous System Reset, Theta Nervous System Reset, Resonant Sound Consulting & Curation, Vibrational Acupressure​, Aromatherapy, Attunements

​

----------------------------------------------------

​

Preparation for Your Session

• Hydrate and wear comfortable clothing

• Allow time post-session to reconnect and elevate your energy
  This session helps restore emotional and physical balance.

• Plan your session on a day that is not pressured - when you will have time to relax and process afterwards.

• Have all you need at home so that after your session, errands and tasks are not necessary. 

• If you are seeking a session for improved sleep quality, plan an evening session.

​

​

----------------------------------------------------

​

CLASS & EVENT OPTIONS 

​

Art in Meditation™

Immerse yourself in an hour-long guided meditation enhanced by soft soundscapes, held within the inspiring Hagnauer Gallery. Each meditation is uniquely designed to connect with the themes and imagery of the featured exhibit.

• Facilitator: Steffany Butts of ECHO Studio

• Registration: Visit the event section of the website

• 2024 & 2025 Project funded by the Manitou Arts, Culture and Heritage Initiative

 

Unwind with - The Sonic Art Practice™ & Art as Expression™

Discover how the rhythm and flow of music can inspire direct, automatic expression (neuro-expression) during the creative process. In workshops and retreats, participants:

• Create individual or collaborative art pieces

• Map their sensory experiences through art

• Embrace movement and process over product
  This practice transforms art into an expressive map of your inner world.

• Art as Expression began in 2020 at ECHO and off-site with the Military Arts Connection Program​​​​​​​​​

 

Sound Baths, Retreats & Events

To book my services for retreats and events, please contact me directly at 719-722-1082. For upcoming events hosted by me, click the “Event” button at the top of the page.

​​​​​

 

----------------------------------------------------

​

​

Apprenticeships & Training

I offer an intensive, annual apprenticeship for one student per year.

• Application Details:

  • Deadline: June 15th each year

  • Notification: After September 15th

  • Apprenticeship Period: January 15th to December 15th (culminating in a final thesis)

• Additional modality-specific trainings are available by request. Please reach out to receive an application form.

​​​